Segment One October was falling fast and the Ocoee season was drawing to a near close. With the change of seasons it was time to go kayaking, and where better to do that than in a geographical location completely new to my friends and I. With this as our mission,...
This was my first Pro Am and it was on my birthday… I can’t think of a better way to celebrate! This event is a perfect opportunity to get some great coaching and it’s also a freestyle event for everyone to strut their stuff… But most importantly, it raises money for...
Max, Joseph, and Sam running Triple Drop, Rapid after Triple Drop then hiked out lots of wood in the rest of the run. Went and Ran T-Bone. Check out...
Loosen hips by rocking boat Crunch Drill (Hold paddle alongside and hold edge up) Forward Sweep spins Reverse Sweeps for back paddling Forward Strokes and Forward Sweeps for forward paddling Forward Sweep/Reverse Sweep spins Crossbow, forward and back stretches Side...
In January 2013, I had my first near miss. I was swept into an undercut rock while paddling on Little River Canyon. To be honest, it shook me up quite a bit. I had a paddling trip planned to Chile with my significant other for March, and it was too late to back out. I...
